Simple Mackerel Fillets Recipe with Olives and Onions

Simple Mackerel Fillets Recipe with Olives and Onions

A real cure-all recipe, very easy and delicious: mackerel fillets with green olives and onions, made with Castelvetrano olives,

INGREDIENTS

  • 6 tbs of extra virgin olive oil

  • 5 big onions

  • 2 bay leaves

  • 6 oz green olives from Castelvetrano

  • 1/4 white wine

  • 10 mackerel fillets

  • Salt and pepper

Instructions

  1. wash the mackerel fillets and cut them thinly;

  2. put the oil in a large saucepan together with the onions and bay leaves and cook on a moderate heat for 20/25 minutes, stirring occasionally until the onions are soft and golden;

  3. add the unpitted olives and the wine and turn up the heat so that alcohol evaporates;

  4. add salt and pepper;

  5. put aside the onions and in the same frying pan, place the tuna fillets with the skin facing down;

  6. after a couple of minutes turn the fillets upsidedown and cover them with the onions;

  7. let them cook for 8 minutes approx;

  8. serve warm or at room temperature.

 

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