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Trenette with red mullet Ingredients for 6 people: Trenette (or spaghetti) 500 gr red mullet fresh 1 kg 2 cloves

Swordfish Palermo Style Ingredients 4 slices of swordfish (6 oz. each ¾ “ tick) 1 cup of olive oil ,

Cardoons in Batter But since they are softer after the first frost of the winter, now is definitely the best

Baked Pasta Messina Style Ingredients 1 lb. of pasta. Preferable penne or ziti 2 medium eggplants (about 2 lb.) sliced

Palermitana salad Ingredients 1 lb. string beans, boiled in lightly salted water 1 ½ lbs. potato boiled in lightly salted

Sautéed Zucchini with Tomato Ingredients 4 tablespoons of extra virgin olive oil 1 ½ lb. zucchini (about 4 medium or

Chickpea, tomato and rice soup! Ingredients 1 small onion, 1 celery stick, 1 small carrot, finely chopped 2 tablespoons of

Pasta with Tenerumi  Tenerumi are the leaves and tender shoots of the long squash plant called “cucuzza” or zucchina found all

Fregolotta, Italian Crumb Cookie A huge Italian crumb cookie Ingredients For 6 people: Flour 200g sugar 200g shelled almonds 200g