Sautéed Vegetables Italian Style
Sautéed Vegetables Italian Style
Ingredients
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2 tablespoons olive oil
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2 medium zucchini
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1 medium yellow squash
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1 yellow bell peppers
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1 green bell pepper
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1 small onion, chopped
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2 cloves garlic, chopped
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1 teaspoon sea salt
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1/2 teaspoon freshly ground pepper
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1 teaspoon dried parsley
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1 teaspoon dried basil
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1/2 teaspoon dried thyme
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1/2 teaspoon red pepper flakes, optional
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1 (15 oz) can san marzano whole tomatoes or diced tomatoes (with juices)
Directions
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Chop zucchini, yellow bell pepper, green bell pepper, onion
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Heat olive oil in a large sauté pan, over medium-high heat. Add zucchini, peppers, onion, and garlic.
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Season with salt and pepper and toss. Next add in parsley, basil,thyme and if you decide to use red pepper flakes. Cover and let cook for 5 minutes.
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Add in can tomatoes and bring to a boil. If using whole tomatoes; break apart using a wooden spoon. Lower to simmer and cook until the tomato juices reduce.
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Taste for additional seasonings, serve with your favorite main course
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Note: You can turn this side dish into a main course by adding cooked pasta or spaghetti squash. Just toss in vegetables and enjoy!
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