Stuffed Vegetables
Stuffed Vegetables
Ingredients
Stuffed Vegetables
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Fully ripened tomatoes,
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Small to medium-sized onions,
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Small eggplants 4 – 6 inches in length.
For the stuffing
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2 – 3 tbsp of bread crumbs per vegetable half
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1 tsp of freshly chopped parsley per vegetable
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1 – 2 garlic cloves, minced, depending upon the number of vegetables used
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salt & pepper, to taste
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extra virgin olive oil to fully moisten the mixture. It should not be sopping or dripping wet.
Directions
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Pre-heat oven to 400*. Remove a thin slice off of the top & bottom of each onion. This will allow them to “sit” without rolling while roasting. Halve each onion, score the cut side with a sharp knife, and brush lightly with olive oil. Season with salt & pepper and roast in the oven for 20 minutes.
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Meanwhile, create the bread topping. Combine bread crumbs, parsley, garlic, salt & pepper, and olive oil.
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Halve the tomatoes and gently squeeze each half to remove some liquid and the seeds. Add the liquid and “tomato caviar” to the bread crumb mixture.
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Halve the eggplants, lengthwise, and use a knife to score the cut side a few times.
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Use a pastry brush to coat the cut sides of the eggplants & tomatoes with olive oil and then season with salt & pepper.
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By now the onions should be about ready to be removed from the oven.
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Place all the halved vegetables on a lightly oiled baking sheet or dish and season with salt & pepper.
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Reset the oven temperature to 350*
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Cover the top of each vegetable half with the bread crumb mixture. When finished, drizzle lightly with olive oil and bake in a 350* oven for 40 – 45 minutes.
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Serve immediately.
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