Tuscan Salmon
Tuscan Salmon
INGREDIENTS
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4 6oz. salmon fillets
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1 small jar of marinated artichoke hearts.
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1 bulb of fennel chopped
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1/2 cup of sun-dried tomatoes chopped
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1 pound of fresh spinach
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3 cloves of garlic chopped
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5 Tbls of extra virgin olive oil
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3 tsp fresh dill chopped
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1/2 cup of lemon juice
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1/4 tsp of salt
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1 tsp of fresh ground black pepper.
PREPARATION
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Heat oven to 400 degrees.
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In a shallow baking dish, lightly coat the bottom with 1 Tbls of olive oil.
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Place salmon, skin side down, in baking dish an sprinkle with salt and pepper.
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Drizzle 2 Tbls of olive oil over salmon and set aside.
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In a frying pan heat the remaining oil and add fennel, garlic and as many artichoke heart as you like. (Drain and pat dry the artichokes before adding them.)
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Saute for about five minutes.
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Remove from heat and stir in sun-dried tomatoes, dill and lemon juice.
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Pour over salmon and bake 15 to 20 minutes until fish flakes with a fork.
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Thoroughly wash spinach and steam until wilted.
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Place salmon on a plate of spinach, top with mixture and serve your masterpiece.
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