Zucchini, Sausage, and Feta Casserole
Zucchini, Sausage, and Feta Casserole
Ingredients
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2 1/2 cups uncooked ziti (short tube-shaped pasta)
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8 ounces sausage
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Cooking spray
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1 teaspoon olive oil
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5 cups thinly sliced zucchini (about 1 1/2 pounds)
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2 cups vertically sliced onion (about 1)
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1/2 teaspoon kosher salt
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1/4 teaspoon freshly ground black pepper
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3 garlic cloves, minced
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1/2 cup fat-free, less-sodium chicken broth
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2 teaspoons all-purpose flour
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1/2 cup (2 ounces) crumbled feta cheese (I used 4 oz)
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1/2 cup (2 ounces) shredded part-skim mozzarella cheese
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2 slices of toasted wheat bread
Preparation
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Preheat oven to 400°.
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Cook pasta in boiling water 5 minutes, omitting salt and fat; drain.
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Remove casings from sausage. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add sausage to pan; cook until browned.
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Remove from pan.
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Heat oil in pan. Add zucchini, onion, salt, pepper, and garlic.
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Cook 10 minutes or until vegetables are tender and zucchini begins to brown, stirring occasionally.
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Combine broth and flour in a small bowl, stirring with a whisk.
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Add broth mixture to pan; cook 1 minute.
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Combine zucchini mixture, sausage, pasta and feta cheese in a large bowl; toss well.
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Spoon pasta mixture into an 11 x 7-inch baking dish coated with cooking spray.
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Sprinkle evenly with mozzarella cheese. I also put two pieces of toasted wheat bread in the food processor to make bread crumbs and added them on top with the cheese for some extra texture.
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Bake at 400° for 20 minutes or until bubbly and lightly browned.
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