Breaded Cod Fillets

Breaded Cod Fillets

INGREDIENTS

Serves 4 people

  • 4 5oz fish fillets, fresh or frozen

  • 2 eggs

  • 1/4 cup of milk

  • 1 cup of bread crumbs, fresh

  • 1/4 cup of fresh grated parmesan cheese

  • 1/4 of fresh Italian flat leaf parsley

  • 1 tsp of dried basil

  • 1 tsp of dried oregano

  • 1 tsp of dried thyme

  • 1 tsp of garlic powder

  • 1 tsp of salt

  • 1 tsp of fresh ground black pepper

  • 3 Tbls of extra virgin olive oil

  • 2 Tbls of butter

     

    PREPARATION

     

  • Rinse the cod under cold water and pat dry with a paper towel.

  • In a shallow bowl whisk together the eggs and milk.

  • In another shallow bowl, mix together the breadcrumbs, cheese, parsley, basil, oregano, thyme, garlic, salt and pepper.

  • Dip the cod into the egg mixture then coat with the breadcrumb mixture.

  • Refrigerate for around a half hour.

  • Heat the oil and butter in a large frying pan.

  • Fry the cod until golden brown. Around 4 to 5 minutes on each side.

  • Drain on a paper towel and serve.

     

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