Fish Piccata Laura in the Kitchen

Ingredients

•     4 Fresh Filet of Tilapia

•     1 Clove of Garlic,

•     2 tsp of Olive Oil

•     Salt and Pepper to taste

•     1 Tbsp of Flour

•     2 Tbsp of Capers or to taste

•     1/2 Cup of White Wine

•     Zest and Juice of One Whole Lemon

•     Fresh Chopped Parsley

•     1 Tbsp of Butter

Preparation

1. Place the fish fillets on a large plate and season each side with salt, pepper and some of the flour. Flip it over and do the same on the other side.

2.  Preheat a large non stick skillet over medium high heat, add the oil and allow it to heat up. Add the seasoned fish and cook for about 2 minutes on each side. Add the garlic and cook for a few seconds.

3.  Add the wine, lemon zest, lemon juice and capers and cook for about 2 minutes. Season with salt and pepper and add butter and parsley. Cook just until the butter melts.

Serve immediately!