Fish Piccata Laura in the Kitchen

Fish Piccata Laura in the Kitchen


  •     4 Fresh Filet of Tilapia

  •     1 Clove of Garlic,

  •     2 tsp of Olive Oil

  •     Salt and Pepper to taste

  •     1 Tbsp of Flour

  •     2 Tbsp of Capers or to taste

  •     1/2 Cup of White Wine

  •     Zest and Juice of One Whole Lemon

  •     Fresh Chopped Parsley

  •     1 Tbsp of Butter


  1. Place the fish fillets on a large plate and season each side with salt, pepper and some of the flour. Flip it over and do the same on the other side.

  2.  Preheat a large non stick skillet over medium high heat, add the oil and allow it to heat up. Add the seasoned fish and cook for about 2 minutes on each side. Add the garlic and cook for a few seconds.

  3.  Add the wine, lemon zest, lemon juice and capers and cook for about 2 minutes. Season with salt and pepper and add butter and parsley. Cook just until the butter melts.

Serve immediately!

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