Provencal Striped Bass

Provencal Striped Bass

Ingredients

Makes 1 serving

  • 1 to 5 oz. fillet of striped bass

  • 1 medium tomato, chopped

  • ¼ cup yellow onion, chopped

  • 1 tablespoon water

  • 1 tablespoon olive oil

  • 1 clove of garlic

  • Salt and pepper

  • Sugar

  • Herbs of Provence

  • 3 to 4 green olives and black olives

 

This recipe was developed for a Steamer Case

Directions

  1. Put the onion, water, oil, garlic and a pinch of salt and pepper into the Lékué Steam Case. Cook for 2 minutes at 800 watts.

  2. Add the chopped tomato to the steam case along with the herbs, a pinch of sugar and a pinch of salt.

  3. You may also add green or black olives

  4. Place the bass on top of the tomato mixture.

  5. Season with salt and pepper.

  6. Cook in the microwave for 1 minute and 30 seconds at 800 watts and let sit 1 more minute before opening the steam case.

  7. Drizzle olive oil on top and serve.

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