Tuna with Tuscan Beans

INGREDIENTS

• 4 fresh or frozen tuna steaks

• 3 cloves of garlic, chopped

• 1 bunch of long green onions, chopped

• 4 Tbls of extra virgin olive oil

• 1 15 oz can of diced tomatoes

• 1/2 tsp of ground sage

• 1 15 oz can of Cannellini beans. Rinsed and drained

• 1/2 cup of fresh lemon juice

• 1/2 tsp of fresh ground black pepper

• 1/4 cup of fresh parsley

  PREPARATION

1. In a large skillet sauté the garlic and onions in 2 Tbls of olive oil for 3 minutes.

2. Add the tomatoes and sage and simmer for 5 minutes.

3. Stir in the beans and cook for another 3 minutes.

4. Rinse the fish and pat dry.

5. Brush with the remaining olive oil and lemon juice.

6. Season both sides with pepper.

7. Place the fish on a broiling pan and broil for about 3 minutes on each side.

8. Spoon the beans and tomato mixture onto a plate and top with the fish steak