Zucchini and Chickpea Meatball recipe

Ingredients

(for about 7 meatballs):

• 1/2 zucchini

• 1 handful of boiled chickpeas

• 1/2 onion (small)

• 6 green olives

• kamut milk to taste

• extra virgin olive oil

• salt and pepper

• bread crumbs

Procedure: 

1. Mix with the blender zucchini (chopped) with onion (also chopped) and olives (1 pinch of salt and pepper), using a little ‘milk kamut until you get a smooth consistency.

2. Then add the chickpeas and 1 drop of extra virgin olive oil, whisking and if necessary adding a little ‘milk.

3. Finally abound with bread crumbs, do not be put off by the texture too soft, and create balls helping with the breadcrumbs. 1 brown them in a pan with little oil until they are golden brown.