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Sausage and Pepper Stir Fry
1/2 lb Italian Sausage (sweet or hot)
1 red bell pepper, sliced
1 green bell pepper, sliced
1/2 of 1 large red onion cut in 1/2-inch slices
2 cloves garlic, minced
Extra virgin oil, for stir frying
Salt and pepper
Heat approximately 1 tbs olive oil in a large skillet or stir-fry pan over medium-high heat.
When the olive oil shimmers, crumble sausage into pan, shaking to distribute.
Cook until sausage moves freely when pan is shaken.
Stir and break into bite-sized pieces with a wooden spatula.
Continue cooking until sausage is browned on all sides and no longer pink in the center.
Drain sausage and return to pan.
Add 1 tbs. olive oil and return to heat.
Add garlic and cook, stirring frequently, for 2 minutes.
Add remaining ingredients, and cook, stirring constantly, until peppers are just softened, but still crunchy, about 2 minutes.
Season with salt and pepper and serve, either as a side dish or entree. Serves 1-2.