Author: Marc Coffey

Meatloaf with Roasted Sweet Pepper, Almonds, and Parsley Pesto Ingredients Meatloaf: 2 lbs ground beef (85/15) 1 cup roasted peppers/capsicum

Fried Apple Rings   Ingredients     4 Large apples     1-1/2 cups of all Purpose Flour     1/4 cup of

Pasta with Rapini and Garlic Ingredients Servings: 2 -3     1/2 lb whole wheat spaghetti or favorite pasta     2

Italian Eggplant Ingredients     2 Eggplants, small to medium, thinly sliced with a mandolin     1/2 cup of Flour    

Butternut Squash Gnocchi with Basil-Garlic Butter Sauce Gnocchi: 2 cups butternut squash, peeled and cut into bite sizes 2 cups

Quinoa Maple Stuffed Pork Chops Ingredients 4 pork chops (bone in) 2 cups quinoa, cooked 1 cup fresh sweet corn

Chicken Ravioli with Mushrooms Ingredients     Ingredients for Ravioli     4 eggs, plus 2 eggs, beaten, for egg wash    

Linguine with Calamari in Tomato Sauce Ingredients     1/2 lb. Linguine     1 lb. Calamari cleaned, peeled and sliced    

Potato Dumplings Ingredients Dumplings: 2 large russet potatoes (about 1.5 lbs) 1/2 cup gluten-free all purpose flour 1/2 teaspoon baking