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Broccoli Salad INGREDIENTS 1 bunch of broccoli 10-14 cherry tomatoes 1 small red onion chopped 2 cloves of garlic chopped

Calico Salad INGREDIENTS Serves 4 to 6 people. 1 pound of green string beans 1 pound of yellow wax beans

Codfish Recipe INGREDIENTS 2 pounds of prepared salt cod cut into 3 inch pieces. 2 15oz. cans of tomato puree.

Tuna with Tuscan Beans INGREDIENTS 4 fresh or frozen tuna steaks 3 cloves of garlic, chopped 1 bunch of long

Sea Food Risotto (Risotto ai Frutti di Mare) Ingredients: Serves 6 1/2 lb (225 grams) mussels, see mussels 1/2 lb

Sweet Italian Sausage Casserole with Eggplant and Zucchini Ingredients: 5 tablespoons extra virgin olive oil 8 ounces sweet Italian sausage,

Grilled Pork Sausages with Figs Ingredients: 2 cups red wine vinegar 1 and 1/2 cups sugar 1 and 1/2 cups

Salmon Salad with Tomatoes and Chickpeas Ingredients: Serves 6 6 tablespoons extra virgin olive oil, divided Six (5 to 6-ounce)

Chicken with Prosciutto di Parma Ingredients: Serves 4 to 6. 1 chicken, about 2 lbs 3 tablespoons sweet butter 5

Chicken, Anchovy and Caper Roulades   Ingredients: 4 salted anchovies, soaked in water and drained 4 skinless, boneless chicken breast