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116 Year Old Woman Reveals Her Secret for a Long Life

116 Year Old Woman Reveals Her Secret for a Long Life * The next time you eat a piece of chocolate, you may not have to feel so guilty about it. Despite its bad reputation for causing weight gain, a number of health benefits may be associated with this delicious treat. Chocolate is made from […]

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Italy 2018 – The World’s Healthiest Nation

Twelve “Magical” Foods that help Make Italy the World’s healthiest Nation The Italian Diet  * Despite a struggling economy, Italy in 2018 has again been ranked the World’s Healthiest Nation. The country topped the Bloomberg Global Health index, placing 1st out of 163 countries. A baby born in Italy can expect to live to at least […]

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